Wanna join us for some fun sensory aerial yoga? It’s a wonderful inclusive experience with lots of health benefits! Join us by signing up via the link below! If you haven’t done a class this year make sure you fill out their waiver on the website. When you click the link search Autism to find our class!
Join us for a unique and inclusive yoga experience designed especially for the Fox Valley Autism Society community. This playful and supportive class blends gentle movement with breathwork, sound healing, affirmations, and meditation to create a calm, empowering space for self-expression and connection. During certain special sessions participants can enjoy the soothing embrace of yoga hammocks, offering both comfort and a sense of grounded fun. Through rhythmic breathing, relaxing sounds, uplifting affirmations, and joyful exploration, we nurture emotional regulation, body awareness, self expression, and a sense of inner peace. All abilities are welcome, and every class is guided with love, flexibility, and a deep respect for individual needs and sensory preferences. Come move, swing, breathe, and shine—because yoga should feel good, inside and out, and help you Be. YOU!
https://www.vagaro.com/cl/RL5bhils3zMPAj8XCVXVopAz6~~~tzqvQUeUReeL6Zg=
